Author: Sandi Jacobs

Mindfulness for Your Health

                                                                    MINDFULNESS. What is mindfulness? Mindfulness is all about training yourself to pay attention in a special way to things happening around you. It is about learning to
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Challenge your limits!

Don’t Limit Your Challenges Challenge Your Limits! Jerry Dunn Share your successful challenges with us below.. www.LifeWithZest.com ‪#‎challenges‬ ‪#‎success‬ ‪#‎seebeyondyourlimits‬ ‪#‎nolimits‬         Photo Credit: Brian
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