“The best doctor gives the least medicines” Benjamin Franklin
I am fiercely committed to inspire and empower busy professionals to restore their minds and bodies, to discover their best paths through diet (as in daily habits – weight loss occurs naturally then), busting food myth mysteries, utilizing mind-body strategies to release stress and increase energy and how to make healthy living fun, easy, healthy and tasty. It all comes down to adopting new strategies and mindset.
My path in the health industry became clear at an early age, teaching gymnastics to elementary kids when I was in 7th grade. Since the girl’s program was nearly non-existent, I worked out with the boy’s gymnastic team, and competed through college. I chose Mankato State in Minnesota as their gymnastics program and Physical Education Teaching Program was the best in the state. I graduated with my BS in Teaching PE and went on to use it on RCCL ships, developing the original aerobics program, plus performed tap & ballroom dancing, and taught dance classes as well.
For the past 3 decades, I’ve been devouring everything I can within the Natural Health & Wellness industry, as it has totally captivated my attention. After experiencing an ongoing sore throat, the doctor gave me antibiotics. It worked for a while and then the sore throat returned. More antibiotics. Same scenario – It came back. Figuring there has to be a better solution, I went to a natural health store and they introduced me to an Echinacea/Goldenseal tincture. Voila! It was gone.
That was the beginning of my ventures into natural cures and the rest is history. Now I’m sharing all of the “good stuff” that I have been learning with those who want to learn how to improve their health…naturally.
What excites about this work is knowing that I am truly making a difference in people’s lives. What sets me apart from others doing similar things is that over the years, I have tested 100’s of natural products and protocols on myself, having studied the top natural health and wellness doctors. As a busy entrepreneur, I have developed proven strategies which help me endure long days, maintain some very intense travel schedules, while essentially being prescription-drug-free and with the energy that surpasses many who are half my age. My methods will help you embrace the changes you desire, helping to improve your performance, creating sustainable & maintainable habits to achieve your life and health goals, with more life / work balance, more confidence, and a healthier immune system.
If you are a busy professional struggling to stick to a healthy lifestyle, I’ll be there to help you to manage your time more effectively, have less stress & anxiety, and mostly to live a happier, healthier and longer Life With Zest! I’ve been there and I’ll be here to help you every step of the way, guiding you past the hurdles that I’ve overcome, to make healthy living tasty, quick and easy! As a team, we can do it together!
* Personal Interests